(8-9am in British summer & 8:30-9:30am in winter)
You already know how powerful yoga can be — when it’s consistent, aligned and rooted in something deeper. Saturday Sanctuary isn’t just another yoga class — it’s a mini-retreat experience that allows you to taste the benefits of this kind of sensory, nervous system work.
“At 73, I’m fitter, calmer and more accepting of myself and others. Yoga and meditation with Emily Bruce has genuinely changed my life — and I’ve seen so many others in the class grow and become happier too. Whatever your age or fitness, this space is transformative.”
Sue, Saturday Sanctuary Member
“Emily teaches through movement and mindfulness… the asanas encourage both physical and mental strength.”
“Week by week my body is being gently coaxed into optimal strength and wellness.”
Rachel, Saturday Sanctuary Member
“Emily’s Zoom yoga classes are the highlight of my week.”
“Thank you Emily for bringing a little peace and calm into our lives every week.”
“Everyone can enjoy Emily’s classes, as she offers adaptations to all the yoga moves.”
Angela, Saturday Sanctuary Member
This 60-minute class weaves together:
Mindful beginner-friendly movement & gentle flow
Simple breathwork to calm the mind
Yoga philosophy for everyday eife
Guided deep rest relaxation
“You might come for the stretch — but you’ll stay for the sanctuary.”
🧘🏽 Single Class – £9
💗 Monthly Membership – £28 (includes weekly recordings & exclusive library access)
🌿 6 Class Pass - £42 = £7 per class
👉 Book Your Class Your Way Now
Get a taste of the sanctuary…
Check out my YouTube Channel to get a feel for the classes:
– perfect for sleep, stress relief, or just a midday stretch and reset.
https://www.youtube.com/@EmilyBruceYoga
Or remember your first class is free – use code 1STFREE
You’re not looking for just another stretch — you’re looking for sanctuary.
You want a regular rhythm to return to. A space that feels like home.
This is it.
Book Your Weekly Sanctuary now
You're feeling burned out or emotionally drained
You're navigating stress, anxiety, menopause, or sleeplessness
You want a class that feels warm, inclusive, and non-performative
You’re looking for a weekly ritual of inner calm and reconnection
- Trauma-informed and body-inclusive
- Designed specifically for midlife bodies 40–70+
- Known for uplifting, gentle energy and deep rest
- Led by an experienced Yoga Therapist
- Optional recordings if you can’t make it live